Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Indulge yourself in our signature post-partum treatment where your therapist will gently bring your body and abdomen back into balance. This massage is specially designed for a new mother, with healing and restoration as the focus. Our talented therapists will combine a variety of modalities to address your specific needs.
Cupping therapy is an alternative therapeutic method that has been popular in China since around 1000 B.C. Cupping techniques along with massage therapy, have been used extensively to treat a range of disorders and symptoms such as pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Due to sedentary lifestyles and over worked and stressed muscles, people develop excessive resting muscle residual tension. Our stretching techniques will help you re-establish a more ideal resting muscle tone. Stretching is not just about increasing one’s range of motion, but in making movement more efficient, effortless, and pain free.
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. Swedish massage therapy goes beyond relaxation. It’s exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Deep tissue massage
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. Deep tissue massage is recommended for chronic contracted areas such as stiff neck, tight shoulders, lower back tightness and sore muscles due to extreme physical athletic performance.
Muscle Activation Through Rockblade
FMT Blades introduces the concept of movement therapy and performance enhancement via Instrument Assisted Soft Tissue Mobilization (IASTM).
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